Qi Flow – Movement Meditation
A gentle movement meditation practiced inspired and based in Qi Gong. No prior experience or equipment needed, just loose clothing or yoga gear and a bottle of water. These gentle […]
A gentle movement meditation practiced inspired and based in Qi Gong. No prior experience or equipment needed, just loose clothing or yoga gear and a bottle of water. These gentle […]
Spend a weekend in the beautiful Welsh countryside exploring different approaches for painting seascapes using oil or acrylic paints, including techniques for sunlit seas, reflections and moody skies. Suitable for […]
There will be an exhibition of 28 no: winning photographs from the Arts Society Monmouthshire's inter-schools local Primary and Secondary Schools competition. There will also be on display another 16 […]